Cleansing
Cleansing without a smoke alarm
Water, air, and ordinary cleaning. Not a claim that sage erases trauma, and not smudging.
Sometimes a room feels heavy because it is dirty, because an argument happened there, or because you are depressed. Those are different problems. This rite addresses the first two with your hands. The third may need rest, friends, and clinical care. Smoke is optional nowhere in this version, because smoke harms lungs, pets, and neighbors, and because “smudging” names Indigenous practices that are not ours to lift.
Timing. When the room has actually been through something, or when clutter has become a moral condition.
Materials
- A vacuum, broom, or damp cloth.
- Clean water in a bowl.
- An openable window, or a fan.
- Optional: a bell, a clap, or a song.
- Nothing on fire.
Steps
- 1Remove trash and dishes first. Spiritualizing garbage is procrastination.
- 2Wipe or sweep for ten real minutes. Set a timer.
- 3Open the window or run the fan.
- 4Dip your fingers in the water and flick a little toward the corners, lightly, where it will not stain or slippery the floor. Say “ordinary again” at each corner.
- 5Clap once or ring a bell once if you want a sound to mark the shift.
- 6Speak the words.
- 7Empty the bowl. Close the window if the weather requires it. Sit down.
I clean what hands can clean. I do not pretend the past did not happen. I make room to be here anyway.
Close. Wash the cloth. If the heaviness is grief or trauma, this rite is only housework plus kindness. Seek the other help.
The practical action, which is not optional if you want the rite to be honest. Finish one lingering chore the room has been punishing you with: the letter, the laundry, the apology that is yours to make.